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Lessons

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A series of work/life lessons from the walk, as posted on my LinkedIn page each week.

#8: Don’t waste emotional energy on irritations which will seem minor in hindsight.

Currently, most of mine involve buses. Irritations, that is. Buses which simply don’t turn up, buses which race past the bus stop, buses which don’t take cards or give change etc. Mostly the buses work just fine, and so when one of these things happen, it is disruptive. But although it might be painful at the time, most of these events are outside my control (so no “lessons learnt”) and in retrospect they are not the end of the world.

 

These annoyances come in all shapes and sizes: impolite communications, traffic, poor service…But mostly we won’t remember them next week. Not worth wasting emotional energy on.

 

Our mind-space is precious. Too precious to pollute it by stressing about minor frustrations which will soon be forgotten. Use it to focus on things which matter more, like genuine injustices, or appreciating the sunset or those we love.

 

#3500toendit

Lesson #1: Checklists work, but they take real discipline to use.
Lesson #2: Acts of kindness are twice blessed. (Apologies to Shakespeare.)
Lesson #3: Social changes are happening fast.
Lesson #4: Walking begets thinking. But walking and thinking need to be accompanied by talking.
Lesson #5: Targets focus attention, create incentives and work. But they also distort. So…don’t discard targets, but think hard…
Lesson #6: Quiet time really works. Make time for it.
Lesson #7: Persuasion takes investment in time, stories and relationships.
Lesson #8: Don’t waste emotional energy on irritations which will seem minor in hindsight.
Lesson #9: Connect, listen and embrace coincidences. (Fate?)
Lesson #10: Acknowledge our predecessors.
Lesson #11: Persuasion works better after listening.
Lesson #12: Inspiration is everywhere, if we look.
Lesson #13: All three matter: what we do, which organization we work in and who we work for/with.
Lesson #14: Criticism is everywhere. Genuine, heartfelt appreciation is rarer – and highly motivational. Use it more.
Lesson #15: Community matters.
Lesson #16: Suggestion for New Year’s resolution list: Take a long walk in 2019.
Lesson #17: Sometimes all that’s needed is just to listen. No action necessary.
Lesson #18: Vision, plus steps to attain it, is inspiring and practical.
Lesson #19: Encourage and respond to contrary views.
Lesson #20: Our actions and attitudes really do make a difference.
Lesson #21: February is a good month to cement positive habits.
Lesson #22: Small kindnesses can have large impacts. Including creating relationships.
Lesson #23: We can recover (and sometimes do extraordinary things) from facing real adversity.
Lesson #24: The personal touch really matters. The difference between neutrality/slight negativity and warm positive feelings.
Lesson #25: Enthusiasm plus competence is infectious and motivating.
Lesson #26: Life’s short. The potential satisfaction of change is greater than the disappointment of inaction.
Lesson #27: The unusual happens unexpectedly. Relish it.
Lesson #28: Use imagination when building a constituency for change.
Lesson #29: Acts of kindness can have a long tail.
Lesson #30: Strive, but remember to be kind to yourself.
Lesson #31: Look and think before speaking.
Lesson #32: Contemplation and branding are a powerful combination.
Lesson #33: Tragedy can strengthen institutions – but it always takes personal leadership.
Lesson #34: Make a mistake? Own, move on, learn…
Lesson #35: Extraordinary kindness occurs more than we expect…
Lesson #36: Optimistic, positive “followership” makes a huge difference.
Lesson #37: Not worth fretting over minor “disasters”. They’re often not.
Lesson #38: Ecosystems make a huge difference. Great organizations help make good ecosystems.
Lesson #39: Reaching out works wonders.
Lesson #40: Purpose is everything. And it's infectious.
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